S01:E02 - 20 Min Bodyweight Cardio HIIT

Strength & Cardio Workouts

Season 1 Episode 2 - 20 Min Bodyweight Cardio HIIT

23 min
TV-G
This cardio HIIT routine requires no equipment to tone up and burn fat from head to toe! You'll be doing 2 exercises for 1 minute, followed by 30-45 seconds of rest. Get ready to pump up your heart rate and improve your fitness!
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