S01:E07 - 25 Min Bodyweight HIIT

Strength & Cardio Workouts

Season 1 Episode 7 - 25 Min Bodyweight HIIT

27 min
This bodyweight HIIT routine will help you build a slimmer, stronger body in no time. You'll do 4 different exercises for 40 seconds each and a minute of rest in between. Work up a sweat and tone your entire body with this challenging, easy-to-follow set of no equipment exercises!
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