S01:E01 - 20 Min Full Body HIIT Workout

Strength & Cardio Workouts

Season 1 Episode 1 - 20 Min Full Body HIIT Workout

22 min
This 20 min HIIT routine combines strength and cardio exercises to keep your heart rate up and give you a great sweat. Burn fat, build lean muscle, and sculpt your entire body with a set of 30 second exercises.
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