S01:E02 - 30 Min Workout With Weights & Cardio Bursts

Ultimate Full Body Collection

Season 1 Episode 2 - 30 Min Workout With Weights & Cardio Bursts

2021 · 33 min
TV-G
This fat blasting, total body strengthening routine will help you lose weight and gain build lean muscle. Most of these exercises work multiple muscle groups. You will need a pair of dumbbell between 3-8lb.
Directed by:Mo Shab
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