S01:E01 - 30 Minute Bodyweight Workout

Ultimate Full Body Collection

Season 1 Episode 1 - 30 Minute Bodyweight Workout

2021 · 32 min
TV-G
Love a good home workout that doesn't require weights or barbells? Try this intermediate full body workout! Doing cardio bursts in combination with multi-muscle moves ensures you can burn fat, build muscle, and get a great workout using just your body weight.
Directed by:Mo Shab
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