S01:E14 - 30 Min HIIT Workout With Weights

Total Body Toning Exercises

Season 1 Episode 14 - 30 Min HIIT Workout With Weights

29 min
Fat burning HIIT exercises and strength training come together to create a brutal but fun total body sculpt and sweat session. This routine is jam-packed with total body compound exercises that will torch fat and ensure the highest possible calorie burn, boosting your metabolism and spiking up your heart rate. Use a pair of weights that make the last two reps challenging.
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