S01:E17 - 40 Min Lower Body Workout With Weights

Total Body Toning Exercises

Season 1 Episode 17 - 40 Min Lower Body Workout With Weights

40 min
This brutal glutes and thighs workout by Nicole Steen is the ultimate lower body burner. If you stick with it and power through, you'll be amazed by the results. Build the most toned, trim, and lifted behind you've ever had in your life! For best results, select a challenging set of weights (8-12lb).
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