S01:E19 - 20 Min Morning Yoga Session

Total Body Toning Exercises

Season 1 Episode 19 - 20 Min Morning Yoga Session

23 min
Some mornings can be rough, but that's nothing a little stretching can't fix. Practice this energizing morning Yoga sequence to get the juices flowing! Wake up to wellness with Laura's refreshing morning Yoga routine! Start your day with focus and energy while strengthening your body and improving flexibility.
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