S01:E06 - 30 Min Full Body Cardio Trampoline Workout

Total Body Toning Exercises

Season 1 Episode 6 - 30 Min Full Body Cardio Trampoline Workout

31 min
TV-PG
A 30 minute cardio and strength workout that will help you burn major calories and tone up with fun, high energy exercises. Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout. This routine can also be done without a trampoline.
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