S01:E16 - 15 Min Yoga Inspired Abs & Core Workout

Total Body Toning Exercises

Season 1 Episode 16 - 15 Min Yoga Inspired Abs & Core Workout

18 min
TV-PG
Try this Yoga inspired abs and core workout to target all the major abdominal muscle groups. What happens when you mix yoga-inspired moves with classic abdominal moves? You get a super-short and powerful workout like this. Fun and effective.
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