S01:E12 - 20 Min Inner and Outer Thighs Workout

Total Body Toning Exercises

Season 1 Episode 12 - 20 Min Inner and Outer Thighs Workout

22 min
Workout the inner and outer thighs with these awesome lower body exercises. The inner and outer thighs can be a frustrating problem area for women. Although the best exercises differ for everybody, you can tone up thighs with specific exercises as part of an overall fitness routine. The key is to stay consistent with your workouts and do a combination of cardio for fat loss with strength training.
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