Web UI Spinner
S01:E13 - 25 Min Low Impact HIIT Workout With Weights

Strength Training and Cardio Collection

Season 1 Episode 13 - 25 Min Low Impact HIIT Workout With Weights

28 min
TV-PG
This HIIT workout alternates between one minute of cardio burst exercises and one minute of strength exercises. A challenging workout for days that you are feeling strong. Select a set of weights that are not too heavy. Do this workout twice a week and you'll see a big change in 3-4 weeks. You'll need 3-10 lb. dumbbells. Increase weight and reps as you become stronger.
Slash
S01:E13 - 25 Min Low Impact HIIT Workout With Weights
Copyright © 2024 Tubi, Inc.
Tubi is a registered trademark of Tubi, Inc.
All rights reserved.
Device ID: a8d72bb3-9c8b-452a-9815-8a5f1686cfff
Made with Heart in San Francisco