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S01:E02 - 30 Min Fat Burning Cardio Sculpt Workout

Strength Training and Cardio Collection

Season 1 Episode 2 - 30 Min Fat Burning Cardio Sculpt Workout

32 min
TV-PG
This is an intense cardio sculpting workout for all fitness levels! The routine consists of strength circuits and cardio exercises. You'll need a pair of 3-10 lb. weights and plenty of water. For best results, use a pair of weights that make the last 2 reps challenging.
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S01:E02 - 30 Min Fat Burning Cardio Sculpt Workout
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